How You Can Be Bulletproof – All the Time
Dave Asprey knows. He knows things that we should all know. He’s spent more than 15 years and hundreds of thousands of dollars in some of the world’s most remote locations, learning to unlock the secrets of what it takes to feel good – all the time.
Dave explains how to become Bulletproof – a highly-energized, vibrant and well-balanced superhero who meets life head on.
A Bulletproof roadmap
Dave Asprey is the founder and CEO of Bulletproof and author of the New York Times best seller, The Bulletproof Diet. He has worked with hundreds of high-profile experts in the fields of nutrition, anti-aging and functional medicine, to name a few. And he’s learned how to integrate all of this knowledge into a simple roadmap to health and wellbeing.
In the first interview of our new Get Genius series, Dave reveals how you really can:
• Lose fat without ever counting calories
• Totally eliminate food cravings
• Get healthy by exercising less
• Upgrade your IQ by more than 20 points
• Be perfectly focused and alert in any situation
He explains how he’s used Biohacking to take control of his biochemistry, his body, his mind…literally his life and learned the significant difference between merely surviving and absolutely thriving. By applying technology to his lifestyle in a more aggressive and more useful way, Dave has found the key to outperforming people even 10 or 20 years younger than himself.
Three starter tips for your Bulletproof journey
In this podcast, Dave Asprey reveals three simple things you can put into practice today to start you on your own Bulletproof journey, to help you be better at everything you do. And with less effort!
• Practicing gratitude – the effect on your body
• Bulletproof Coffee – how the recipe kills your food cravings
• Box breathing – what it is and what it can do for you
These are simple things that anyone can do and the effects are immediate. You’ll notice the difference today!
Dave Asprey is a passionate man, passionate about life and living it large. And so full of belief in the Bulletproof lifestyle that he wants everyone to share its benefits.
So do yourself a favor. Listen to the podcast and find out why for yourself.
Download the Get Genius-Dave Asprey Transcript here.
Learn more about Genius Boards like we did for this podcast? Go ahead, click that link.